Rise and shine with Ann Smith [videorecording] : [wake up exercises to do every morning] / Total Content ; executive producer, Ann Smith.
Suitable for all ages, conditions, and body types, this video features slow, continuous stretching motion that flows from the inside to create a healthy, well-proportioned body. The exercises are set to classical music.
Record details
- Physical Description: 1 videodisc (ca. 30 min.) : sd., col. ; 4 3/4 in.
- Publisher: [United States] : Total Content, c2007.
Content descriptions
General Note: | Subtitle from container. |
Participant or Performer Note: | Presenter, Ann Smith. |
System Details Note: | DVD. |
Terms Governing Use and Reproduction Note: | For private home use only. |
Search for related items by subject
Subject: | Stretching exercises > DVD-Video discs. Exercise > DVD-Video discs. Physical fitness > DVD-Video discs. |
Available copies
- 3 of 3 copies available at BC Interlibrary Connect. (Show)
- 1 of 1 copy available at Smithers Public Library.
Holds
- 0 current holds with 3 total copies.
Show All Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Holdable? | Status | Due Date |
---|---|---|---|---|---|---|
Smithers Public Library | DVD 613.71 RIS (Text) | 35101000336201 | Adult DVDs -- Non-fiction | Volume hold | Available | - |