Help! I want to give up smoking

Richardson, Claire. (Author). Ottridge, Ben. (Added Author). Matrix Media (Firm) (Added Author).

Summary: Focusing on the mental attitude required to give up cigarettes, this book provides tried and tested methods, tricks, tips and techniques and aims to provide a breath of fresh air for those struggling to kick the habit.

Record details

ISBN: 9781848390188 (sound recording : OverDrive Audio Book)
ISBN: 1848390181 (sound recording : OverDrive Audio Book)
Physical Description: electronic
electronic resource
remote
Publisher: [Chichester, England] : Matrix Media, 2007.

Content descriptions

General Note:	Downloadable audio file. Title from: Title details screen. Unabridged. Duration: 1:22:16.
Participant or Performer Note:	Read by Ben Ottridge.
System Details Note:	Requires OverDrive Media Console Requires OverDrive Media Console (file size: 19714 KB). Mode of access: World Wide Web.