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The hormone secret : discover effortless weight loss and renewed energy in just 30 days Cover Image Book Book

The hormone secret : discover effortless weight loss and renewed energy in just 30 days

Meraglia, Tami. (Author).

Summary: "Tami offers [a] ... thirty-day plan to restore healthy levels of testosterone and balance the relative levels of other hormones, based on lifestyle modifications such as supplements and nutritional adjustments. She also offers her Mediterranean Diet-based meal plan and low-impact exercise ideas that [may help] boost your energy"--Amazon.com.

Record details

  • ISBN: 9781476766508 (hardcover : alk. paper)
  • ISBN: 9781476766515 (pbk. : alk. paper)
  • ISBN: 9781476766522 (ebook : alk. paper)
  • Physical Description: print
    x, 276 pages ; 24 cm.
  • Publisher: New York, NY : Atria Books, a division of Simon & Schuster, Inc., [2015]

Content descriptions

General Note:
"Atria non fiction original hardcover."
Bibliography, etc. Note: Includes bibliographical references and index.

Search for related items by subject

Subject: Women -- Health and hygiene
Weight loss
Hormones

Available copies

  • 3 of 3 copies available at BC Interlibrary Connect. (Show)
  • 1 of 1 copy available at Smithers Public Library.

Holds

  • 0 current holds with 3 total copies.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Holdable? Status Due Date
Smithers Public Library ANF 613.2082 MER (Text) 35101000455472 Adult Non-Fiction Volume hold Available -
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