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Food can fix it : the superfood switch to fight fat, defy aging, and eat your way healthy Cover Image Book Book

Food can fix it : the superfood switch to fight fat, defy aging, and eat your way healthy

Oz, Mehmet 1960- (author.). Spiker, Ted, (author.).

Summary: Emphasizes the role of food in wellness, outlining a strategic blueprint for promoting health and reducing stress by modifying a diet to focus on nutrient-rich superfoods.

Record details

  • ISBN: 9781501158155
  • Physical Description: regular print
    viii, 353 pages : illustrations (chiefly colour) ; 24 cm
  • Edition: First Scribner hardcover edition.
  • Publisher: New York : Scribner, 2017.

Content descriptions

General Note:
Includes index.

Search for related items by subject

Subject: Nutrition
Diet therapy
Cooking (Natural foods)

Available copies

  • 9 of 9 copies available at BC Interlibrary Connect. (Show)
  • 1 of 1 copy available at Smithers Public Library.

Holds

  • 0 current holds with 9 total copies.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Holdable? Status Due Date
Smithers Public Library ANF 613.2 OZ (Text) 35101011007767 Adult Non-Fiction Volume hold Available -
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