Living a healthy life with chronic conditions : self-management of heart disease, arthritis, diabetes, depression, asthma, bronchitis, emphysema and other physical and mental health conditions
Record details
- ISBN: 9781936693498 (alk. paper)
- ISBN: 1936693496 (alk. paper)
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Physical Description:
print
vii, 368 pages : ill. ; 28 cm. - Edition: Fourth edition.
- Publisher: Boulder, Colorado : Bull Publishing Company, [2013]
Content descriptions
General Note: | "Canadian edition, 4th Edition revised and updated. Content by Patrick McGowan, PhD, and Trude LaBossiere Huebner. Edited by Trude LaBossiere Huebner"--t.p. |
Bibliography, etc. Note: | Includes bibliographical references and index. |
Formatted Contents Note: | Overview of self-management -- Becoming an active self-manager -- Finding resources -- Understanding and managing common symptoms -- Using your mind to manage symptoms -- Exercise and physical activity for every body -- Exercising for flexibility, strength, and balance: making life easier -- Exercising for endurance: aerobic activities -- Communicating with family, friends, and health care professionals -- Sex and intimacy -- Health eating -- Healthy weight management -- Managing your medicines -- Making treatment decisions -- Managing chronic lung disease -- Managing heart disease, high blood pressure, and stroke -- Managing chronic arthritis and osteoporosis -- Managing diabetes -- Planning for the future: fears and reality. |
Search for related items by subject
Subject: | Chronic diseases -- Popular works Medicine, Popular |
Available copies
- 1 of 1 copy available at BC Interlibrary Connect. (Show)
- 1 of 1 copy available at Smithers Public Library.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Holdable? | Status | Due Date |
---|---|---|---|---|---|---|
Smithers Public Library | ANF 616.044 LIV (Text) | 35101000563648 | Adult Non-Fiction | Volume hold | Available | - |