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The Wahls protocol : how I beat progressive MS using Paleo principles and functional medicine Cover Image E-book E-book

The Wahls protocol : how I beat progressive MS using Paleo principles and functional medicine

Wahls, Terry L (Author). Adamson, Eve. (Added Author).

Summary: An integrative approach to healing chronic autoimmune conditions by a doctor, researcher, and sufferer of progressive multiple sclerosis (MS) whose TEDx talk is already a web sensation Like many physicians, Dr. Terry Wahls focused on treating her patients' ailments with drugs or surgical procedures--until she was diagnosed with multiple sclerosis (MS) in 2000. Within three years, her back and stomach muscles had weakened to the point where she needed a tilt-recline wheelchair. Conventional medical treatments were failing her, and she feared that she would be bedridden for the rest of her life. Dr. Wahls began studying the latest research on autoimmune disease and brain biology, and decided to get her vitamins, minerals, antioxidants, and essential fatty acids from the food she ate rather than pills and supplements. Dr. Wahl's adopted the nutrient-rich paleo diet, gradually refining and integrating it into a regimen of neuromuscular stimulation. First, she walked slowly, then steadily, and then she biked eighteen miles in a single day. In November 2011, Dr. Wahls shared her remarkable recovery in a TEDx talk that immediately went viral. Now, in The Wahls Protocol, she shares the details of the protocol that allowed her to reverse many of her symptoms, get back to her life, and embark on a new mission: to share the Wahls Protocol with others suffering from the ravages of multiple sclerosis and other autoimmune conditions.

Record details

  • ISBN: 1101605685
  • ISBN: 9781101605684
  • ISBN: 9781583335215
  • ISBN: 1583335218
  • ISBN: 1583335544
  • ISBN: 9781583335543
  • Physical Description: remote
    1 online resource (viii, 421 pages) : illustrations
  • Publisher: New York : Avery, a member of Penguin Group (USA), [2014]

Content descriptions

Bibliography, etc. Note: Includes bibliographical references (pages 394-412) and index.
Formatted Contents Note: Introduction -- Before you get started, The science of life, disease, and you ; Autoimmunity: conventional versus functional medicine ; Getting focused -- Eating for your cellular health. The Wahls diet 101 ; Mastering the Wahls diet ; Wahls Paleo ; Wahls Paleo plus -- Going beyond food. Reduce toxic load ; Exercise and electricity ; What about drugs, supplements, and alternative medicine? ; Stress management ; Recovery -- Epilogue: The end of my story, the beginning of yours.
Source of Description Note:
Print version record.

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Subject: Wahls, Terry L -- Health
Multiple sclerosis -- Patients -- Rehabilitation
Physicians -- Diseases -- Biography
Multiple sclerosis -- Exercise therapy
Multiple sclerosis -- Diet therapy
Multiple sclerosis
Multiple Sclerosis -- therapy
Complementary Therapies
Multiple Sclerosis
Sclérose en plaques -- Diétothérapie
Médecines parallèles
Sclérose en plaques
HEALTH & FITNESS -- Diseases -- Musculoskeletal
HEALTH & FITNESS -- Diseases -- Nervous System (incl. Brain)
HEALTH & FITNESS -- Healthy Living
Gluten-Free
Musculoskeletal *
Nervous System (incl. Brain) *
Wahls, Terry L
Multiple sclerosis
Health
Multiple sclerosis -- Diet therapy
Multiple sclerosis -- Exercise therapy
Multiple sclerosis -- Patients -- Rehabilitation
Physicians -- Diseases
Genre: Biography.
Popular Work
Biography
Electronic books.
Biographies.
Biographies.
Biographies.

Electronic resources

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24514. ‡aThe Wahls protocol : ‡bhow I beat progressive MS using Paleo principles and functional medicine / ‡cTerry Wahls, M.D ; with Eve Adamson.
264 1. ‡aNew York : ‡bAvery, a member of Penguin Group (USA), ‡c[2014]
264 4. ‡c©2014
300 . ‡a1 online resource (viii, 421 pages) : ‡billustrations
336 . ‡atext ‡btxt ‡2rdacontent
337 . ‡acomputer ‡bc ‡2rdamedia
338 . ‡aonline resource ‡bcr ‡2rdacarrier
520 . ‡aAn integrative approach to healing chronic autoimmune conditions by a doctor, researcher, and sufferer of progressive multiple sclerosis (MS) whose TEDx talk is already a web sensation Like many physicians, Dr. Terry Wahls focused on treating her patients' ailments with drugs or surgical procedures--until she was diagnosed with multiple sclerosis (MS) in 2000. Within three years, her back and stomach muscles had weakened to the point where she needed a tilt-recline wheelchair. Conventional medical treatments were failing her, and she feared that she would be bedridden for the rest of her life. Dr. Wahls began studying the latest research on autoimmune disease and brain biology, and decided to get her vitamins, minerals, antioxidants, and essential fatty acids from the food she ate rather than pills and supplements. Dr. Wahl's adopted the nutrient-rich paleo diet, gradually refining and integrating it into a regimen of neuromuscular stimulation. First, she walked slowly, then steadily, and then she biked eighteen miles in a single day. In November 2011, Dr. Wahls shared her remarkable recovery in a TEDx talk that immediately went viral. Now, in The Wahls Protocol, she shares the details of the protocol that allowed her to reverse many of her symptoms, get back to her life, and embark on a new mission: to share the Wahls Protocol with others suffering from the ravages of multiple sclerosis and other autoimmune conditions.
504 . ‡aIncludes bibliographical references (pages 394-412) and index.
5880 . ‡aPrint version record.
5050 . ‡aIntroduction -- Before you get started, The science of life, disease, and you ; Autoimmunity: conventional versus functional medicine ; Getting focused -- Eating for your cellular health. The Wahls diet 101 ; Mastering the Wahls diet ; Wahls Paleo ; Wahls Paleo plus -- Going beyond food. Reduce toxic load ; Exercise and electricity ; What about drugs, supplements, and alternative medicine? ; Stress management ; Recovery -- Epilogue: The end of my story, the beginning of yours.
60010. ‡aWahls, Terry L. ‡xHealth.
650 0. ‡aMultiple sclerosis ‡xPatients ‡xRehabilitation.
650 0. ‡aPhysicians ‡xDiseases ‡vBiography.
650 0. ‡aMultiple sclerosis ‡xExercise therapy.
650 0. ‡aMultiple sclerosis ‡xDiet therapy.
650 0. ‡aMultiple sclerosis.
650 2. ‡aMultiple Sclerosis ‡xtherapy
650 2. ‡aComplementary Therapies
650 2. ‡aMultiple Sclerosis
650 6. ‡aSclérose en plaques ‡xDiétothérapie.
650 6. ‡aMédecines parallèles.
650 6. ‡aSclérose en plaques.
650 7. ‡aHEALTH & FITNESS ‡xDiseases ‡xMusculoskeletal. ‡2bisacsh
650 7. ‡aHEALTH & FITNESS ‡xDiseases ‡xNervous System (incl. Brain) ‡2bisacsh
650 7. ‡aHEALTH & FITNESS ‡xHealthy Living. ‡2bisacsh
650 7. ‡aGluten-Free. ‡2bisacsh
650 7. ‡aMusculoskeletal * ‡2bisacsh
650 7. ‡aNervous System (incl. Brain) * ‡2bisacsh
60017. ‡aWahls, Terry L. ‡2fast ‡0(OCoLC)fst01929996
650 7. ‡aMultiple sclerosis. ‡2fast ‡0(OCoLC)fst01029018
650 7. ‡aHealth. ‡2fast ‡0(OCoLC)fst00952743
650 7. ‡aMultiple sclerosis ‡xDiet therapy. ‡2fast ‡0(OCoLC)fst01029022
650 7. ‡aMultiple sclerosis ‡xExercise therapy. ‡2fast ‡0(OCoLC)fst01029025
650 7. ‡aMultiple sclerosis ‡xPatients ‡xRehabilitation. ‡2fast ‡0(OCoLC)fst01029034
650 7. ‡aPhysicians ‡xDiseases. ‡2fast ‡0(OCoLC)fst01062856
655 1. ‡aBiography.
655 2. ‡aPopular Work
655 2. ‡aBiography
655 4. ‡aElectronic books.
655 7. ‡aBiographies. ‡2fast ‡0(OCoLC)fst01919896
655 7. ‡aBiographies. ‡2lcgft
655 7. ‡aBiographies. ‡2rvmgf
7001 . ‡aAdamson, Eve.
77608. ‡iPrint version: ‡aWahls, Terry L. ‡tWahls protocol ‡z9781583335215 ‡w(DLC) 2013043692 ‡w(OCoLC)863382146
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