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The G.I. diet menopause clinic  Cover Image Book Book

The G.I. diet menopause clinic

Gallop, Rick. (Author).

Summary: The author of the G.I. Diet has identified menopausal woman as having unique challenges when trying to lose weight. He provides tips and tricks, weekly meal plans, and inspiring stories from women who have already benefited from his menopause clinic.

Record details

  • ISBN: 9780307357083 (pk)
  • ISBN: 0307357082
  • Physical Description: print
    347 p. : ill ; 23 cm.
  • Publisher: [Toronto] : Random House Canada, c2009.

Content descriptions

General Note:
Includes indexes.
"A week-by-week guide to coping with middle-aged spread"--Cover.
Subject: Weight loss
Menopause -- Nutritional aspects
Middle-aged women -- Nutrition
Middle-aged women -- Health and hygiene
Reducing diets -- Recipes
Glycemic index
Food -- Carbohydrate content

Available copies

  • 7 of 7 copies available at BC Interlibrary Connect. (Show)
  • 1 of 1 copy available at Smithers Public Library.

Holds

  • 0 current holds with 7 total copies.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Holdable? Status Due Date
Smithers Public Library ANF 618.175 GAL (Text) 35101000428867 Stacks Volume hold Available -

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