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No excuses fitness : the 30-day plan to tone your body and supercharge your health
Book
Book
| Call number: | ANF 613.7 GRE | ||||||||
| Publisher: | New York, New York : Hachette Books, 2015. | ||||||||
| ISBN: | 9780316380966 (hardback) | ||||||||
| Edition: | First edition. | ||||||||
| Phys. Desc.: | xii, 211 pages : illustrations ; 25 cm | ||||||||
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2 of 2 copies available at BC Interlibrary Connect.
1 of 1 copy available at Smithers Public Library.
Swimming for total fitness : a progressive aerobic program
Book
Book
| Call number: | ANF 797.21 KAT | ||||||||
| Publisher: | New York : Doubleday, c1992. | ||||||||
| ISBN: | 0385468210 | ||||||||
| Edition: | Updated. | ||||||||
| Phys. Desc.: | xiv, 400 p. ; 27 cm. | ||||||||
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3 of 3 copies available at BC Interlibrary Connect.
1 of 1 copy available at Smithers Public Library.
Walking : a complete guide to walking for fitness, health and weight loss
Book
Book
| Call number: | ANF 613.7176 STA | ||||||||
| Publisher: | Toronto : Penguin Canada, 2009. | ||||||||
| ISBN: | 9780143173984 (sc.) | ||||||||
| Phys. Desc.: | 360 p. : col. ill. ; 23 cm. | ||||||||
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2 of 2 copies available at BC Interlibrary Connect.
1 of 1 copy available at Smithers Public Library.
Yoga
Book
Book
| Call number: | ANF 613.7046 LAR | ||||||||
| Publisher: | New York : Sterling Publishing Co., 2002. | ||||||||
| ISBN: | 9780806988771 (pbk.) : | ||||||||
| Phys. Desc.: | 127 p. : col. ill. ; 15 x 22 cm. | ||||||||
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1 of 1 copy available at BC Interlibrary Connect.
1 of 1 copy available at Smithers Public Library.
Yoga therapy for every special child : meeting needs in a natural setting
Book
Book
| Call number: | ANF 613.704 WIL | ||||||||
| Publisher: | Philadelphia, Pa. : Sining Dragon, 2010. | ||||||||
| ISBN: | 9781848190276 | ||||||||
| Phys. Desc.: | 200 p ; 25 cm. | ||||||||
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1 of 1 copy available at BC Interlibrary Connect.
1 of 1 copy available at Smithers Public Library.
Yoga for weight-loss
Book
Book
| Call number: | ANF 613.7046 HAW | ||||||||
| Publisher: | North Vancouver BC : Whitecap, c2003. | ||||||||
| ISBN: | 9781552855713 (pb.) : | ||||||||
| Phys. Desc.: | 144 p. : col. ill. ; 24 cm. | ||||||||
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2 of 2 copies available at BC Interlibrary Connect.
1 of 1 copy available at Smithers Public Library.
7 weeks to 50 pull-ups strengthen and sculpt your arms, shoulders, back, and abs by training to do 50 consecutive pull-ups
E-book
E-book
| Publisher: | Berkeley, CA : Ulysses Press, c2011. |
| ISBN: | 9781569759486 (electronic bk.) |
| Phys. Desc.: | 1 online resource (120 p.) : ill. |
| Electronic resource: | Click to access e-item (Smithers Public Library card required) |
Fit home team
Book
Book
| Call number: | ANF 613.7 POS | ||||||||
| Publisher: | New York : Atria Books, c2009. | ||||||||
| ISBN: | 9781439109311 | ||||||||
| Phys. Desc.: | xix, 203 p. : col. ill. ; 24 cm. | ||||||||
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1 of 1 copy available at BC Interlibrary Connect.
1 of 1 copy available at Smithers Public Library.
Bike your butt off! : a breakthrough plan to lose weight and start cycling (no experience necessary!)
Book
Book
| Call number: | ANF 613.712 YEA | ||||||||
| Publisher: | Emmaus, Pennsylvania : Rodale, [2014] | ||||||||
| ISBN: | 9781609615925 (paperback) : | ||||||||
| Phys. Desc.: | xix, 282 pages : illustrations ; 24 cm | ||||||||
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1 of 1 copy available at BC Interlibrary Connect.
1 of 1 copy available at Smithers Public Library.
Spartan up! : a take-no-prisoners guide to overcoming obstacles and achieving peak performance in life
Book
Book
| Call number: | ANF 613.7 DES | ||||||||
| ISBN: | 9780544286177 (hardcover) : | ||||||||
| Phys. Desc.: | xix, 194 p. : ill. ; 24 cm. | ||||||||
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2 of 2 copies available at BC Interlibrary Connect.
1 of 1 copy available at Smithers Public Library.
