The fast track one-day detox diet : boost metabolism, get rid of fattening toxins, safely lose up to 8 pounds overnight and keep them off for good

Gittleman, Ann Louise. (Author).

Record details

ISBN: 9780767920452 (alk. paper)
ISBN: 0767920457 (alk. paper)
Physical Description: print
xi, 276 p. ; 25 cm.
Edition: 1st ed.
Publisher: New York : Morgan Road Books, 2005.

Content descriptions

Bibliography, etc. Note:

Includes bibliographical references and index.

Formatted Contents Note:

Get on the fast track! -- Why you need this book -- Low-carb diets : making the problem worse -- Why you must prepare for your fast -- Getting ready : the seven-day prequel -- The one-day detox diet -- Making the most of your day : emotional detox -- Sealing in the results : the three-day sequel -- Taking it to the next level : enzymes, nucleotides, and your detox diet for life -- Recipes -- Resources -- Visualizations for your fasting day -- Bach flower remedies.