Book
The fast track one-day detox diet : boost metabolism, get rid of fattening toxins, safely lose up to 8 pounds overnight and keep them off for good / Ann Louis Gittleman.
Record details
- ISBN: 9780767920452 (alk. paper)
- ISBN: 0767920457 (alk. paper)
- Physical Description: xi, 276 p. ; 25 cm.
- Edition: 1st ed.
- Publisher: New York : Morgan Road Books, 2005.
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references and index. |
| Formatted Contents Note: | Get on the fast track! -- Why you need this book -- Low-carb diets : making the problem worse -- Why you must prepare for your fast -- Getting ready : the seven-day prequel -- The one-day detox diet -- Making the most of your day : emotional detox -- Sealing in the results : the three-day sequel -- Taking it to the next level : enzymes, nucleotides, and your detox diet for life -- Recipes -- Resources -- Visualizations for your fasting day -- Bach flower remedies. |
Search for related items by subject
| Subject: | Detoxification (Health) Reducing diets Weight loss. |
Available copies
- 3 of 4 copies available at BC Interlibrary Connect. (Show)
- 1 of 1 copy available at Smithers Public Library.
Holds
- 0 current holds with 4 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Holdable? | Status | Due Date |
|---|---|---|---|---|---|---|
| Smithers Public Library | ANF 613.25 GIT (Text) | 35101000096557 | Adult Non-Fiction | Volume hold | Available | - |
