The G.I. diet cookbook : 200 easy, delicious recipes for permanent weight loss / Rick Gallop.
"The G.I. Diet Cookbook offers a plethora of tempting recipes to add to your G.I. repertoire. With two hundred nutritious, low-G.I. recipes for breakfasts, lunches, snacks, appetizers, dinners and desserts, you’ll lose weight effortlessly as you indulge in delicious food. There are simple-to-prepare dishes for weekday meals, simmers and roasts for leisurely weekends, and elegant fare for entertaining friends. Through the week, enjoy Crunchy Granola for breakfast, Creamy Seafood Chowder for lunch, a slice of Strawberry Tea Bread for a snack, Spinach-Stuffed Chicken Breasts for dinner and Chocolate Pudding for dessert. Throwing a dinner party? Serve appetizers of Spinach Bites and Baba Ghanoush with Basmati Rice Crackers, a first course of Mushroom Soup with Roasted Garlic and Ginger, a main of Roasted Pork Tenderloin with Balsamic Glaze and Gingered Peach Salsa and a luscious dessert of Chocolate Cake with Ganache Icing. The G.I. Diet Cookbook will introduce you to a whole new world of sumptuous, healthy eating and a slim new you."--From Amazon.com
Record details
- ISBN: 9780679314400
- ISBN: 0679314407
- Physical Description: 284 p. : col. ill. ; 25 cm.
- Publisher: Toronto : Random House Canada, 2006.
Content descriptions
General Note: | Includes indexes. |
Search for related items by subject
Subject: | Reducing diets > Recipes. Glycemic index. Weight loss. |
Available copies
- 2 of 3 copies available at BC Interlibrary Connect. (Show)
- 1 of 1 copy available at Smithers Public Library.
Holds
- 0 current holds with 3 total copies.
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Holdable? | Status | Due Date |
---|---|---|---|---|---|---|
Smithers Public Library | ANF 641.5635 GAL (Text) | 35101000432836 | Stacks | Volume hold | Available | - |