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The hormone diet : lose fat, gain strength, live younger longer  Cover Image Book Book

The hormone diet : lose fat, gain strength, live younger longer / Natasha Turner.

Summary:

Hormonal imbalance can slow metabolism, hinder fat loss, and magnify the risk of cancer, diabetes, osteoporosis or heart disease. The author, one of Canada's leading naturopathic doctors, provides a 3-step wellness program aimed at both women and men that focuses on the essentials of hormonal balance for health and fat loss.

Record details

  • ISBN: 0307356485
  • ISBN: 9780307356482 (hc)
  • ISBN: 9780307356482
  • ISBN: 9780307356499 (pbk.)
  • Physical Description: 466 p. ; 24 cm.
  • Edition: ed.
  • Publisher: Toronto : Random House Canada, c2009.

Content descriptions

Bibliography, etc. Note:
Includes Internet references (p. [448]-451) and index.
Subject: Régimes amaigrissants.
Diétothérapie > Ouvrages de vulgarisation.
Hormone therapy > Popular works.
Hormonothérapie > Ouvrages de vulgarisation.
Diet therapy > Popular works.
Reducing diets.

Available copies

  • 14 of 16 copies available at BC Interlibrary Connect. (Show)
  • 1 of 1 copy available at Smithers Public Library.

Holds

  • 0 current holds with 16 total copies.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Holdable? Status Due Date
Smithers Public Library ANF 613.25 TUR (Text) 35101000289418 Adult Non-Fiction Volume hold Available -


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