Be happy without being perfect [electronic resource] : how to break free from the perfection deception / Alice D. Domar.
The bestselling author of Self-nurture provides modern women with the keys to replacing stress and worry with happiness and balance. Chasing perfection is a relatively recent phenomenon that is leading women to under-appreciate their lives and is diminishing their feelings of joy. A pioneer in the fields of women's health and psychology, Alice Domar now goes beneath the surface to discover the cause of this frightening trend. Be happy without being perfect helps women to reset unrealistically high expectations and replace them with realistic and attainable goals that will result in success. Dr. Domar's lessons can be applied to every aspect of women's lives--home and work, family and relationships, physical, emotional and financial health.
Record details
- ISBN: 9781415945667 (sound recording : OverDrive Audio Book)
- ISBN: 1415945667 (sound recording : OverDrive Audio Book)
- Publisher: New York : Books on Tape, 2008.
Content descriptions
General Note: | Downloadable audio file. Title from: Title details screen. Unabridged. Duration: 9:32:26. |
Participant or Performer Note: | Read by Karen White. |
System Details Note: | Requires OverDrive Media Console Requires OverDrive Media Console (file size: 137109 KB). Mode of access: World Wide Web. |
Search for related items by subject
Subject: | Women > Psychology. Perfectionism (Personality trait) |
Genre: | DOWNLOADABLE AUDIOBOOK. Audiobooks. |