Be happy without being perfect how to break free from the perfection deception

Summary: The bestselling author of Self-nurture provides modern women with the keys to replacing stress and worry with happiness and balance. Chasing perfection is a relatively recent phenomenon that is leading women to under-appreciate their lives and is diminishing their feelings of joy. A pioneer in the fields of women's health and psychology, Alice Domar now goes beneath the surface to discover the cause of this frightening trend. Be happy without being perfect helps women to reset unrealistically high expectations and replace them with realistic and attainable goals that will result in success. Dr. Domar's lessons can be applied to every aspect of women's lives--home and work, family and relationships, physical, emotional and financial health.