The Wahls protocol : how I beat progressive MS using Paleo principles and functional medicine
Record details
- ISBN: 1101605685
- ISBN: 9781101605684
- ISBN: 9781583335215
- ISBN: 1583335218
- ISBN: 1583335544
- ISBN: 9781583335543
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Physical Description:
remote
1 online resource (viii, 421 pages) : illustrations - Publisher: New York : Avery, a member of Penguin Group (USA), [2014]
- Copyright: ©2014
Content descriptions
Bibliography, etc. Note: | Includes bibliographical references (pages 394-412) and index. |
Formatted Contents Note: | Introduction -- Before you get started, The science of life, disease, and you ; Autoimmunity: conventional versus functional medicine ; Getting focused -- Eating for your cellular health. The Wahls diet 101 ; Mastering the Wahls diet ; Wahls Paleo ; Wahls Paleo plus -- Going beyond food. Reduce toxic load ; Exercise and electricity ; What about drugs, supplements, and alternative medicine? ; Stress management ; Recovery -- Epilogue: The end of my story, the beginning of yours. |
Source of Description Note: | Print version record. |
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Genre: | Biography. Popular Work Biography Electronic books. Biographies. Biographies. Biographies. |
Electronic resources
Terry L. Wahls, M.D, is a clinical professor of medicine at the University of Iowa Carver College of Medicine in Iowa City. She has made it her mission to spread the word about the Wahls Protocol through the book, her lectures and seminars around the globe, her website, The Wahls Research Fund, and her Wahls Protocol Seminars for the public and health professionals. Dr. Terry Wahls lives in Iowa City, Iowa, with her wife and daughter. Her son, Iowa state senator Zach Wahls, is the author of the New York Times bestseller, My Two Moms.